Asian women are known for their flawless skin, healthy hair and enchanting make-up. But what are the beauty secrets behind this stunning appearance? In this article, we'll reveal some of the beauty secrets of Asian women that you can incorporate into your own routine.
Sun protection
Asian women are known for their obsession with sun protection. They understand the importance of protecting their skin from harmful UV rays to prevent dark spots, wrinkles and other forms of skin damage.
In addition to using sunscreen daily, many Asian women use accessories such as hats and parasols to protect their skin from the sun. Make sure you use a broad-spectrum sunscreen with SPF 30 or higher and reapply it every two hours.
Layered skin care
Asian women are famous for their layered skincare routine, also known as skincare, which involves applying various products in thin layers to moisturize, nourish and protect the skin.
This routine usually starts with a double cleanse, followed by a lotion, essence, serum, mask and moisturizing cream. Each product is formulated to meet a specific skin need, such as moisturizing, brightening or firming.
See our full article on the perfect skincare order in 5 steps!
Healthy eating
Asians believe that beauty starts from the inside out. A healthy, balanced diet is essential for maintaining healthy, radiant skin. The Asian diet is rich in foods such as brown rice, fruit, vegetables, fish and green tea, which are rich in antioxidants, vitamins and minerals that are essential for healthy skin.
Facial massage
Facial massage is an important part of many Asian women's skincare routine. It helps to improve blood circulation, stimulate collagen and elastin production and reduce puffiness and the appearance of fine lines and wrinkles. One popular technique is jade roller massage, which involves using a cold jade roller to massage the face in gentle, circular movements.
Natural makeup
Asian women are known for their natural and elegant make-up, which enhances their natural beauty rather than hiding it. Asian make-up usually focuses on highlighting the eyes, with false eyelashes, eyeliner and neutral shadows. Blush and lipstick are used to add a touch of natural color to the cheeks and lips.
Rice water
Rice water has been a popular ingredient in Asian beauty routines for centuries. Originating in China, this technique is widely used in countries such as Japan, Korea and Thailand. The liquid resulting from washing rice is considered a treasure for the skin and hair because of its moisturizing, softening and nourishing properties.
The ingredient contains a number of vitamins, antioxidants and minerals that help keep skin young and healthy. For example, the vitamin B in rice helps retain moisture in the skin, which keeps it hydrated and protected from sun damage and environmental pollutants. In addition, rice water is rich in ferulic acid, which is a natural antioxidant that helps reduce the signs of ageing, such as fine lines and wrinkles.
How to use rice water in your beauty routine:
To use rice water in your beauty routine, it's very simple. Start by rinsing the rice with clean water until the water runs clear. Then put the rice in a saucepan and cover with water. Leave the rice to soak for about 30 minutes, stirring occasionally. After that, strain the water and set aside.
Rice water can be used in various ways. You can dip a piece of absorbent cotton in the water and apply it to your face, leaving it on for a few minutes before rinsing it off. It can also be used as a facial toner, after cleansing the skin, to help moisturize and tone the skin. In addition, rice water can be added to homemade facial masks to increase the skin's hydration and nourishment.
But it's not just the skin that benefits from rice water. It's also excellent for the hair, helping to maintain hydration and reduce breakage. To use it on your hair, simply apply the rice water to your scalp and hair, leaving it on for a few minutes before rinsing.
In short, rice water is an Asian beauty secret that can be easily incorporated into your skin and hair care routine. With its moisturizing, nourishing and antioxidant properties, it helps keep skin and hair healthy and looking younger and more radiant. Try this technique and feel the benefits for yourself.
Other little secrets:
- Turmeric mask: Turmeric is a spice widely used in Asian cuisine, but it is also a popular ingredient in face masks. It is rich in antioxidants and has anti-inflammatory properties that can help reduce acne and improve skin radiance.
- Sleep on a silk pillow: Asian women often sleep on silk pillows to prevent wrinkles and fine lines from forming on their faces. Silk is soft and gentle on the skin, and helps prevent moisture loss during the night. It also prevents frizz in the hair!
- Posture: This is an important aspect of beauty for Asian women. They believe that correct, upright posture is fundamental to maintaining a youthful, healthy appearance.
- Facial steam bath: This is an ancient Asian beauty secret that helps to open pores and deeply cleanse the skin. Asian women add herbs or green tea to the water to take advantage of its antioxidant and anti-inflammatory benefits.
- Camellia oil: the ingredient has been used for centuries by Asian women to keep their skin soft and moisturized. It is rich in essential fatty acids and vitamin E, which help protect the skin from sun damage and ageing.
- Green tea: As well as being a very popular drink in Asia, green tea is known for its antioxidant properties. Asian women also use green tea in their beauty routines, applying it to the skin to calm irritation, reduce redness and improve the skin's overall appearance.
In short, Asian women's beauty secrets include a rigorous skincare routine, sun protection, healthy eating, natural make-up with an emphasis on red eyes and lips, and correct, upright posture. These habits and practices can help keep skin young and healthy, as well as promoting an overall appearance of beauty and well-being.
Xoxo,
Cherry 🍒
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