When it comes to beauty, we often think of make-up as the only way to highlight our strengths and correct some imperfections. But the truth is that natural beauty is the most lasting and radiant. After all, it's what's underneath that really matters. In this article, we'll explore some tips for enhancing your natural beauty without relying on make-up.
Exfoliate regularly
Exfoliation is an important step in the skincare routine, as it helps to remove dead cells and impurities that accumulate on the surface of the skin. Exfoliating regularly can improve the texture, appearance and radiance of the face, as well as helping to reduce the appearance of fine lines and wrinkles.
There are different types of exfoliators on the market, including physical ones, which have particles that remove dead skin cells, and chemical ones, which contain acids that dissolve dead cells. It's important to choose the right type of exfoliant for your skin type and avoid scrubbing too hard so as not to cause irritation.
Some examples of physical exfoliators include Simple's Oatmeal Facial Scrub, which costs around R$20.00, and Lush's Honey and Sugar Facial Scrub, which costs around R$70.00. For chemical exfoliants, The Ordinary brand offers a variety of affordable options, such as the AHA 30% + BHA 2% Solution Peel, which costs around R$90.00.
It is recommended to exfoliate the skin once or twice a weekdepending on your sensitivity. It's important to follow the product's instructions and avoid over-exfoliating, which can damage the skin's barrier and make it more vulnerable to irritation and infection.
Try aromatherapy
Aromatherapy is a technique that uses essential oils extracted from plants to promote physical and mental well-being. As well as being a therapeutic practice, it can also be a way of enhancing your natural beauty.
Essential oils have healing properties and can help improve the appearance of skin, hair and nails. For example lavender oil is known for its soothing properties and can be used to treat acne and reduce inflammation on the skin. The rosehip oil is rich in vitamin C and can help lighten skin spots and smooth fine wrinkles.
To use essential oils in your beauty routine, you can add them to your favorite products or make your own at home. An example is adding a few drops of lavender oil to your facial moisturizer or adding a few drops of rosemary oil to your shampoo to help improve scalp health.
To choose the right essential oils for your beauty routine, it's important to research their properties and choose those that meet your needs. Also, make sure you choose quality oils from trusted brands.
Some examples of how you can use essential oils:
- Lavender: helps to calm the skin and relieve tension. Mix a few drops in a carrier oil, such as almond oil, and apply to your face as a natural moisturizer. If you have oily or combination skin, avoid applying the oil alone and dilute it in a moisturizer.
- Peppermint: helps to refresh the skin and improve blood circulation. Add a few drops to a moisturizing cream and apply to the desired areas.
- Tea tree: Known for its antibacterial properties, tea tree is great for fighting acne. Add a few drops to a facial toner or mix into a moisturizer.
- Eucalyptus: has anti-inflammatory properties and can help treat acne and other inflammatory skin conditions. Add a few drops to a moisturizing cream or carrier oil and massage into the skin.
- Rosehip: Known for its cell regeneration properties, rosehip oil can help reduce the appearance of scars and fine lines. Apply a few drops to your face or mix into a moisturizing cream.
- Ylang-ylang: has relaxing properties and is great for facial massages. Add a few drops to a carrier oil and massage into the face.
- Geranium: Known for its toning properties, geranium oil is great for mature or ageing skin. Add a few drops to a moisturizing cream or mix in a carrier oil and apply to the face.
- Chamomile: With soothing properties, chamomile is great for calming irritated skin. Add a few drops to a moisturizing cream or carrier oil and apply to the face.
- Bergamot: has antiseptic properties and helps purify the skin. Add a few drops to a facial toner or mix into a moisturizing cream.
- Patchouli: Known for its healing properties, patchouli is great for treating dry, cracked skin. Add a few drops to a carrier oil and apply to the desired areas.
Remember to always dilute essential oils in a carrier oil before applying directly to the skin. It's also important to test the product on a small area before using it all over your face. Oil prices vary according to the brand and quality, but you can find affordable options from as little as R$20.
Add a touch of natural color with organic lipsticks and blushes
If you're someone who prefers not to wear conventional makeup but still wants to add a touch of natural color to your beauty routine, organic lipsticks and blushes can be a great option.
Organic lipsticks are formulated with natural ingredients such as essential oils, beeswax and mineral pigments, giving your lips a soft, long-lasting color. A great option is Cativa Natureza's Organic Lipstick, which comes in a variety of colors and is enriched with rosehip oil, aloe vera and vitamin E, moisturizing and protecting your lips.
Organic blushes, on the other hand, give cheeks a natural, healthy glow. They are made with ingredients such as iron oxide, clay and botanical extracts, offering a smooth and radiant appearance. The Simple Organic brand has a range of organic blushes, including the Ancient Rose Organic Blush, which contains jojoba oil and shea butter, providing hydration and nourishment to the skin.
By adding these products to your beauty routine, you'll be choosing products that are healthier and safer for your skin and the environment. They can also help to enhance your natural beauty without the need for conventional make-up.
The prices of organic products can vary, but there are affordable options, such as Cativa Natureza's Organic Lipstick, which costs around R$ 40, and Simple Organic's Old Rose Organic Blush, which costs an average of R$ 60. It's worth investing in organic products to take care of your skin and help preserve the environment.
Use the "oil cleansing" technique
The "oil cleansing" method has become increasingly popular among those looking for a more natural and gentle skin care routine. The idea is that instead of using conventional soaps and cleansers, you use vegetable oils to cleanse your face. This is because oils are able to dissolve and remove dirt and oil from the skin without drying it out or leaving it irritated.
To try this technique, simply choose a vegetable oil suitable for your skin type and apply it directly to your dry face, massaging gently for a few minutes. Then rinse with warm water and pat dry with a soft towel. The oil will leave your skin clean, moisturized and feeling soft and silky.
There are several vegetable oil options for this technique, such as jojoba oil, coconut oil, argan oil and rosehip oil, each with its own specific properties. Some recommended products include Simple Organic's facial cleansing oil, which contains coconut oil and jojoba oil in its formula, and The Body Shop's facial cleansing oil, which has chamomile oil in its composition.
By adopting the "oil cleansing" technique in your skincare routine, you can reduce the use of harsh chemicals and add an extra dose of hydration and softness to your face. What's more, vegetable oils are a more sustainable and environmentally friendly option than conventional products. Try this technique and discover the benefits of a more natural and gentle cleansing method for your skin.
Do facial massages with natural oils
If you're looking for a way to enhance the beauty of your skin without the use of harsh chemical products, facial massage with natural oils could be the solution you need. This simple, relaxing technique helps improve blood circulation, stimulates collagen production and leaves skin firmer and more radiant.
There are several natural oils that can be used in facial massage, each with its own specific properties and benefits. Coconut oil is one of the most popular, as it is rich in fatty acids that moisturize and nourish the skin. Jojoba oil is known for its ability to balance the skin's natural oil production, making it ideal for those with oily or acne-prone skin.
To give yourself a facial massage, simply apply a few drops of your chosen oil to the palms of your hands and massage your face in a circular motion, from the center to the edges. Pay attention to the most tense areas, such as the forehead and jaw, and massage with more pressure to relax the muscles and stimulate circulation.
In addition to oils, there are also some tools that can be used to enhance the effects of facial massage, such as jade rollers, gua sha and natural bristle brushes. These accessories help to deflate the face, soften expression lines and increase the absorption of the products used in the skincare routine.
The prices of natural oils and massage tools can vary greatly, depending on the brand and the quality of the products. You can find oils from R$20.00 and jade rollers from R$30.00 in stores specializing in natural cosmetics.
Including facial massage with natural oils in your beauty routine can be a simple and effective way to take care of your skin and enhance its natural beauty, without relying on make-up or chemical products. Try it and feel the difference!
Take facial steam baths with herbs
Facial steam baths are an ancient skin care technique, used to unclog pores, improve blood circulation and moisturize. Adding herbs to the steam bath can enhance the benefits, adding therapeutic and aromatic properties to the experience.
To make a facial steam bath, boil a pot of water and add herbs such as chamomile, lavender or rosemary. Then place your face over the pot, keeping a safe distance to avoid burns, and cover your head with a towel to keep the steam concentrated on your face.
Herbs can help calm the skin, reduce inflammation and improve its appearance. Some of the best herbs to add to your facial steam bath include chamomile, which soothes irritated skin; rosemary, which helps fight acne and oiliness; and lavender, which has relaxing properties and can help reduce stress.
To add even more benefits to your facial steam bath, you can add essential oils or herbal extracts to the water. Tea tree oil, for example, is known for its antibacterial properties and can help treat acne, while rosehip oil, again an ally, is rich in vitamins and fatty acids that help moisturize and soften the skin.
There are also ready-made products on the market that combine herbs and essential oils to make your steam bath even easier and more convenient. One example is Herbivore Botanicals, which offers a product called "Jasmine Green Tea Balancing Toner", which contains green tea and jasmine to balance the skin and help control oiliness.
Try adding herbal facial steam baths to your skincare routine to enjoy their therapeutic and beauty benefits.
Use stones and crystals to care for your skin and promote well-being
If you're someone looking for a more holistic approach to looking after your skin and well-being, using stones and crystals may be an option to consider. These gemstones are known for their healing and energizing properties, and can be used in a variety of ways to help promote healthy, radiant skin.
One of the most common ways of using stones and crystals in the beauty routine is through the use of jade or rose quartz facial rollers. These rollers are made with a smooth stone that is rolled over the skin, helping to stimulate blood circulation, reduce swelling and improve the appearance of the skin. You can find jade and rose quartz facial rollers in various beauty stores, and prices can vary from around R$50 to R$200.
Another popular option is the use of gua sha, a facial massage technique with a flat stone that is gently passed over the skin. The gua sha helps to improve circulation, reduce muscle tension and promote lymphatic drainage, which can help to reduce swelling and improve the appearance of the skin. Gua sha stones can be found in beauty stores for around R$50 to R$100.
In addition, stones and crystals can also be used in facial masks, as in the case of the rose quartz mask. These masks help to refresh and soften the skin, and can be found in beauty stores for around R$80 to R$200.
However, it is important to remember that there is no scientific evidence to prove the effectiveness of these practices. Even so, many people claim to feel benefits from using stones and crystals in their skincare and wellness routine. If you decide to give it a try, make sure you buy high-quality products and sanitize them regularly to avoid bacteria build-up.
Use apple cider vinegar as a natural facial toner
Apple cider vinegar is a natural and affordable ingredient that can be used as a facial tonic to balance the skin's pH, reduce acne and inflammation. To use it as a toner, mix one part apple cider vinegar with two parts water and apply to the face with a cotton pad after cleansing. Leave it on for a few minutes and rinse with cold water. For those with sensitive skin, it is recommended to dilute the vinegar even more with water.
Some brands offer ready-to-use apple cider vinegar facial tonics, such as Bragg, which is organic and costs around R$50.00. Other more affordable options are Paul Mitchell, which has an apple cider vinegar facial tonic for around R$30.00, and Apple Tonic, which has a product starting at R$15.00.
It's important to remember that using apple cider vinegar as a natural facial toner may not be suitable for all skin types, especially for those who are already sensitive or irritated. In addition, it is not recommended to use it pure on the skin, without diluting it with water. If irritation or allergic reactions occur, discontinue use immediately and seek medical advice.
In short, enhancing your natural beauty is not just a question of aesthetics, but also of taking care of your health and well-being. Using natural products and simple techniques can help you achieve a radiant and healthy appearance without compromising your skin and hair with aggressive chemicals. So try out these tips and find what works best for you. Remember that true beauty comes from within, and taking care of yourself is a way of showing self-love.
Xoxo,
Cherry 🍒
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